Floor Life is a calm, honest guide to floor living — the mobility and longevity case for spending more of your day at floor level, how to build the habit, how to make a Western home floor-friendly, and the gear worth owning.https://crs48.github.io/floor-life/en-ushttps://crs48.github.io/floor-life/journal/mobility-starter-kit/https://crs48.github.io/floor-life/journal/mobility-starter-kit/Squat rests, a lacrosse ball, one kettlebell, maybe a pair of weird ancient clubs — the cheapest honest way to win back your range of motion.Fri, 10 Jul 2026 00:00:00 GMTmobilitygeargetting startedhttps://crs48.github.io/floor-life/journal/what-floor-living-cant-do/https://crs48.github.io/floor-life/journal/what-floor-living-cant-do/The honest counter-column: the popular claims that outrun the evidence — fascia 'release', core strengthening, posture cures — and why we're better off without them.Thu, 25 Jun 2026 00:00:00 GMTmythsevidencehonestyhttps://crs48.github.io/floor-life/journal/the-sitting-rising-test/https://crs48.github.io/floor-life/journal/the-sitting-rising-test/One score, no equipment: how the Sitting–Rising Test became a longevity headline — and how to read it without kidding yourself.Thu, 18 Jun 2026 00:00:00 GMTlongevityevidencegetting uphttps://crs48.github.io/floor-life/journal/floor-cushions-and-benches-what-to-buy/https://crs48.github.io/floor-life/journal/floor-cushions-and-benches-what-to-buy/A short, opinionated buying guide to the few things that make the floor comfortable — and the fill, covers, and hinges that separate the good from the junk.Fri, 05 Jun 2026 00:00:00 GMTgearcushionsbuying guidehttps://crs48.github.io/floor-life/journal/make-one-corner-floor-friendly/https://crs48.github.io/floor-life/journal/make-one-corner-floor-friendly/The gentlest possible on-ramp to floor living: don't redesign your home, just make a single square metre irresistible.Sat, 30 May 2026 00:00:00 GMTgetting startedspaceshabits